Setting strong boundaries over your time isn't easy. One of the best ways to enforce these boundaries is by saying NO. This is not easy, but it's doable.
We're living in a challenging time and it's easier to fill your mind with fear. How you weather this storm depends on what you allow yourself to focus on.
I'm a creature of habit and thrive when I have plans and schedules. The new normal, however, has thrown all plans and schedules out of the window.
It's a trying time for everyone. So it might seem difficult to think of something to be grateful for. We're all reeling from the impact of a virus that was…