This Time, Choose Yourself: A Conversation for Women
In this conversation, Caroline Gikonyo explores what it means to choose yourself and why this is necessary for any woman at a crossroads.
Tag
self-care
From Burnout to Breakthrough: My Story and Your Invitation
Feeling stuck, drained, or tired of pretending? Caroline Gikonyo shares her journey through burnout, healing, and how to reset your life.
9 Ways to Increase Chances of Completing Your Decluttering
Do you struggle with decluttering your home? Use these tips to control of your as you declutter your home successfully.
Reclaim Your Energy And Prioritize Yourself: A 28-Day Journey
Reconnect with yourself in the 28 Days of Loving Yourself Challenge. Build lasting self-care and self-love habits any time of the year.
Usher In the New Year Safely and Positively
Here are tips for ushering in the new year safely and in a memorable and fun way (including some tips for introverts).
Reflection of 2024: A Journey of Growth, Gratitude, and Grace
Every Monday, I ask a reflection question to the women in Nawiri community. Last week's question was, “What does success look like for you as we get closer to wrapping
6 Essential Goals for a Balanced and Fulfilled Life
It's easy for your life to be unbalanced when you focus on a few areas. Here are 6 essential goals that can bring balance and fulfillment.
Try These Strategies if You Want To Live Life on Your Own Terms
Have you ever wondered what it would take to live life on your own terms? Check these strategies on the Biashara 360 blog.
10 Professional & Personal Growth Ideas for Women in Business
Try these ideas if you have limited time, energy, and other resources to spend on your professional and personal growth.
My Doable 3-Step Annual Self-Care Regime for Busy Working Mums
Having an annual self-care regime ensures that this important aspect of your life doesn't slip through the cracks. Here's a guide you can use to create something that works for you, your budget and family situation.
8 Self-Care Habits That Will Change Your Life for the Better
If you’re like most people, you probably do a pretty good job of caring for the most important people in your life. However, you probably forget the most important person
It’s Time to Celebrate Yourself
Don't forget to celebrate yourself, even if it's just for the sake of it. Have fun, relax, and do something you love to do.