June usually follows a familiar rhythm of half-year reviews, tax deadlines, performance conversations, and budget pressures. But for Kenyans, the atmosphere feels different and heavier this year. We had the…
I had the flu a few weeks ago, but I still tried to push through and work when I should have been resting. It started with a tickle at the…
Anytime I’m in Nairobi for more than a week, I am amazed by the sense of rush that permeates the city. People are very busy and running all day long. …
Routines are boring. But they provide the consistency and focus required for goal achievement. Here are 7 routines that have worked for me.