Silence Speaks
It's been a tough time in Kenya as we're going through a revolution that caught everyone by surprise. The Gen Z demonstrations that have rocked the nation, have also ushered in
Category
Personal Development
What Do You Do When All the Women in You Are Tired?
One Saturday morning, I woke up feeling totally exhausted. It reminded me of a quote by Nayyirah Waheed which says, “All the women in me are tired.” This quote had come up
Get Unstuck, Get Clarity, And Map a New Way Forward
Do you feel stuck and lacking direction? These questions will help you get unstuck and get clarity so that you map a new way forward.
9 Reasons Why Being a Perfectionist Creates Unhappiness
Anyone who is a perfectionist will not accept results that are short of their idea of perfection. Here are 9 reasons why you need to overcome perfectionism.
Would You Rather Have Perfectionism or Success?
Perfectionism is one of the top dream and goal killers. Commit to end perfectionism and procrastination and achieve more success in a balanced way.
8 Ways to Maintain a Positive Mindset During Tough Times
Holidays can be a time of joy, excitement, anticipation, and stress. Try these strategies for a stress-free Christmas holiday.
What is the Powerful Judge in the Head Telling You?
We all have a judge in our heads that criticizes everything. This leads to procrastination, loss of motivation, and giving up on goals.
5 Ways to Keep Going When You Feel Like Giving Up
Sometimes we give up just when we're about to succeed. Use one or more of these strategies to rekindle your motivation instead of giving up.
How to Identify and Break Limiting Beliefs That Hold You Back
It's possible to succeed despite having limiting beliefs. However, life is much easier when you can identify and eliminate them.
6 Tips to Help You Overcome the Fear of Making Mistakes
Fears have a negative impact on having a growth mindset. These 6 tips will help you shift and overcome the fear of making mistakes.
Why Charting Your Progress is Key as You Develop a Growth Mindset
Having a growth mindset enables you to evolve. These 5 strategies will help you chart your progress as you develop a growth mindset.
How to Embrace Change and Make It Work Towards Your Success
Change is the only constant in life and yet we fear it so much. These tips will help you embrace change and make it work for your success.