Skip to content
New Dawn Coaching
  • Free Resources
    • Blog
    • Sign Up for the Newsletter
    • Get The Clarity Blueprint
  • Learn
    • 28 Days of Loving Yourself Challenge
    • Personal Strategic Planning Webinar
    • Profitable Pricing E-Course
  • Grow
    • Strategy Session
    • Break Free Coaching Program
  • Connect
    • Nawiri Meetup
  • Close Search Form
    Open Search Form
Category

Personal Development

social media break
Personal Development
28 November 20240Comments

Do You Need a Social Media Break?

Social media can keep us busy and give the illusion of connection. Here's my experience from a recent social media break.

Continue Reading

Nawiri Meetup 02/11/2024
Personal Development
7 November 20240Comments

A Dream is Realized and Nawiri Community is Launched

Our Community launched on 2nd November 2024 at the Nawiri Meetup. This community brings women together to connect, learn, and get empowered.

Continue Reading

Nawiri Mastermind
Personal Development
25 October 20240Comments

Empowering Women to Pivot and Thrive: A Preview of the Nawiri Meetup

This is a preview of the Nawiri Meetup, a half-day event in Nairobi focused on growth, connection, and actionable steps toward your goals.

Continue Reading

self-coaching
Personal Development
13 October 20240Comments

Self-Coaching vs Working With a Coach – What is Better?

Self-coaching has become popular, but is it better than working with a qualified Coach? Here are some advantages of both strategies.

Continue Reading

embrace change
Personal Development
29 September 20240Comments

5 Reasons Why You Should Learn How To Embrace Change

Many people find it easier to resist change than embrace it. Here are 5 reasons why you should learn how to embrace change.

Continue Reading

Quality of life
Personal Development
17 July 20240Comments

Don’t Let Fear Stop You From Having Better Quality of Life

In the previous article, I shared an experience that led to a decision not to allow my fears to stand in the way of someone else's courage. Today, I want to

Continue Reading

silence
Personal Development
4 July 20240Comments

Silence Speaks

It's been a tough time in Kenya as we're going through a revolution that caught everyone by surprise. The Gen Z demonstrations that have rocked the nation, have also ushered in

Continue Reading

all the women in me are tired
Personal Development
13 June 20240Comments

What Do You Do When All the Women in You Are Tired?

One Saturday morning, I woke up feeling totally exhausted. It reminded me of a quote by Nayyirah Waheed which says, “All the women in me are tired.” This quote had come up

Continue Reading

Get Clarity
Goal Setting and Achievement
24 September 20230Comments

Get Unstuck, Get Clarity, And Map a New Way Forward

Do you feel stuck and lacking direction? These questions will help you get unstuck and get clarity so that you map a new way forward.

Continue Reading

perfectionist
Personal Development
17 September 20230Comments

9 Reasons Why Being a Perfectionist Creates Unhappiness

Anyone who is a perfectionist will not accept results that are short of their idea of perfection. Here are 9 reasons why you need to overcome perfectionism.

Continue Reading

perfectionism
Personal Development
10 September 20230Comments

Would You Rather Have Perfectionism or Success?

Perfectionism is one of the top dream and goal killers. Commit to end perfectionism and procrastination and achieve more success in a balanced way.

Continue Reading

positive mindset
Personal Development
27 November 20220Comments

8 Ways to Maintain a Positive Mindset During Tough Times

Holidays can be a time of joy, excitement, anticipation, and stress. Try these strategies for a stress-free Christmas holiday.

Continue Reading

« Older Articles Newer Articles »

© 2025. New Dawn Transformative Coaching. All Rights Reserved.

WordPress Theme by OptimizePress