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Recently released blog posts
5 Reasons Why You Should Learn How To Embrace Change
Many people find it easier to resist change than embrace it. Here are 5 reasons why you should learn how to embrace change.
A New Last Quarter of the Year
Don't wait until October to try and make the last quarter of the year count. Try this 12-week process instead.
Don't Let Fear Stop You From Having Better Quality of Life
In the previous article, I shared an experience that led to a decision not to allow my fears to stand in the way of…
Feel the Fear...and Let Go
In last week’s blog post, I talked a little about my fears as the Gen Zs in Kenya held demonstrations to protest the Finance…
All blog posts
More Being, Less Doing
Your life has to include living fully in the present moment and day even as you look forward to the things you aim to…
6 Ways to Increase Your Focus and Boost Productivity
It's easy to get distracted from your tasks. But with practice, you can become more focused, boost productivity, and achieve greater success.
2 Deadly Goal Setting Mistakes That Keep You From Success
These 2 approaches work. However, they become deadly goal-setting mistakes when used blindly without being sure which one is best for you!
5 Proven Strategies to Set Goals You're Motivated to Achieve
As you set goals, customize and prioritize them to ensure that you don’t put something on your list simply because it should or must…
Maximize Success: The Hidden Power of Aligned Goals and Values
Do you find that you lose interest in your goals as the year moves along? Increase your chances of success by aligning your goals…
5 Reasons Why Writing Down Your Goals is the Key to Success
Writing down goals is a powerful key to success. We are also more likely to commit to goals that are documented in writing.
Achieve Your Goals Faster by Avoiding These 5 Common Mistakes
To achieve your goals faster, they need to be part of your life, not just a list you tuck away, or a document save…
8 Ways to Maintain a Positive Mindset During Tough Times
Holidays can be a time of joy, excitement, anticipation, and stress. Try these strategies for a stress-free Christmas holiday.
6 Tips to Help You Prepare for a Stress-Free Christmas Holiday
Holidays can be a time of joy, excitement, anticipation, and stress. Try these strategies for a stress-free Christmas holiday.
6 Ways to Overcome Stress During the Holiday Season
Holidays can be fun. They are also a source of stress. Here are 6 strategies to help you overcome stress during the Christmas holiday…
What is the Powerful Judge in the Head Telling You?
We all have a judge in our heads that criticizes everything. This leads to procrastination, loss of motivation, and giving up on goals.
5 Ways to Keep Going When You Feel Like Giving Up
Sometimes we give up just when we're about to succeed. Use one or more of these strategies to rekindle your motivation instead of giving…
The Clarity Blueprint for Women
It's easy to get stuck, doubt yourself, and allow things like imposter syndrome to hold you back, even after achieving high levels of success. It doesn't have to be this way.
I'd love to share some simple strategies you can start using today in this 100% FREE 5-day email course.
"I wrote this Blueprint for you. YES, YOU!"
Caroline Gikonyo
Transformational Life Coach
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