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Recently Released Blog Posts

This Time, Choose Yourself: A Conversation for Women

This Time, Choose Yourself: A Conversation for Women

In this conversation, Caroline Gikonyo explores what it means to choose yourself and why this is necessary for any woman at a crossroads.

From Burnout to Breakthrough: My Story and Your Invitation

From Burnout to Breakthrough: My Story and Your Invitation

Feeling stuck, drained, or tired of pretending? Caroline Gikonyo shares her journey through burnout, healing, and how to reset your life.

Reflect, Reset, Rise: Growth, Grace, and New Beginnings

Reflect, Reset, Rise: Growth, Grace, and New Beginnings

A reflection on the power of pausing to reset, reconnect with what matters, and rise with clarity as you work on your goals.

How Women in Leadership Can Thrive Amid Upheavals

How Women in Leadership Can Thrive Amid Upheavals

Women in leadership can navigate tough times by prioritizing self-care, building strong support systems, and embracing adaptability.

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5 Reasons Why Writing Down Your Goals is the Key to Success

5 Reasons Why Writing Down Your Goals is the Key to Success

Writing down goals is a powerful key to success. We are also more likely to commit to goals that are documented in writing.

Achieve Your Goals Faster by Avoiding These 5 Common Mistakes

Achieve Your Goals Faster by Avoiding These 5 Common Mistakes

To achieve your goals faster, they need to be part of your life, not just a list you tuck away, or a document save…

8 Ways to Maintain a Positive Mindset During Tough Times

8 Ways to Maintain a Positive Mindset During Tough Times

Holidays can be a time of joy, excitement, anticipation, and stress. Try these strategies for a stress-free Christmas holiday.

6 Tips to Help You Prepare for a Stress-Free Christmas Holiday

6 Tips to Help You Prepare for a Stress-Free Christmas Holiday

Holidays can be a time of joy, excitement, anticipation, and stress. Try these strategies for a stress-free Christmas holiday.

6 Ways to Overcome Stress During the Holiday Season

6 Ways to Overcome Stress During the Holiday Season

Holidays can be fun. They are also a source of stress. Here are 6 strategies to help you overcome stress during the Christmas holiday…

What is the Powerful Judge in the Head Telling You?

What is the Powerful Judge in the Head Telling You?

We all have a judge in our heads that criticizes everything. This leads to procrastination, loss of motivation, and giving up on goals.

5 Ways to Keep Going When You Feel Like Giving Up

5 Ways to Keep Going When You Feel Like Giving Up

Sometimes we give up just when we're about to succeed. Use one or more of these strategies to rekindle your motivation instead of giving…

How to Identify and Break Limiting Beliefs That Hold You Back

How to Identify and Break Limiting Beliefs That Hold You Back

It's possible to succeed despite having limiting beliefs. However, life is much easier when you can identify and eliminate them.

6 Tips to Help You Overcome the Fear of Making Mistakes

6 Tips to Help You Overcome the Fear of Making Mistakes

Fears have a negative impact on having a growth mindset. These 6 tips will help you shift and overcome the fear of making mistakes.

Why Charting Your Progress is Key as You Develop a Growth Mindset

Why Charting Your Progress is Key as You Develop a Growth Mindset

Having a growth mindset enables you to evolve. These 5 strategies will help you chart your progress as you develop a growth mindset.

How to Embrace Change and Make It Work Towards Your Success

How to Embrace Change and Make It Work Towards Your Success

Change is the only constant in life and yet we fear it so much. These tips will help you embrace change and make it…

How to Make the Last Quarter of the Year Count

How to Make the Last Quarter of the Year Count

The last quarter of the year can be your most productive one when you have the right focus, support, and accountability.

The Clarity Blueprint for Women

It's easy to get stuck, doubt yourself, and allow things like imposter syndrome to hold you back, even after achieving high levels of success. It doesn't have to be this way. 

I'd love to share some simple strategies you can start using today in this 100% FREE 5-day email course.

Caroline

"Having coached high-achieving women since 2011, I realized that there are 5 common challenges that hold many woman back. I've shared these challenges and some solutions in the Clarity Blueprint."

Caroline Gikonyo
Transformational Life Coach

Clarity Blueprint

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