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Recently Released Blog Posts
This Time, Choose Yourself: A Conversation for Women
In this conversation, Caroline Gikonyo explores what it means to choose yourself and why this is necessary for any woman at a crossroads.
From Burnout to Breakthrough: My Story and Your Invitation
Feeling stuck, drained, or tired of pretending? Caroline Gikonyo shares her journey through burnout, healing, and how to reset your life.
Reflect, Reset, Rise: Growth, Grace, and New Beginnings
A reflection on the power of pausing to reset, reconnect with what matters, and rise with clarity as you work on your goals.
How Women in Leadership Can Thrive Amid Upheavals
Women in leadership can navigate tough times by prioritizing self-care, building strong support systems, and embracing adaptability.
All Blog Posts
Empowering Women to Pivot and Thrive: A Preview of the Nawiri Meetup
This is a preview of the Nawiri Meetup, a half-day event in Nairobi focused on growth, connection, and actionable steps toward your goals.
Self-Coaching vs Working With a Coach - What is Better?
Self-coaching has become popular, but is it better than working with a qualified Coach? Here are some advantages of both strategies.
5 Reasons Why You Should Learn How To Embrace Change
Many people find it easier to resist change than embrace it. Here are 5 reasons why you should learn how to embrace change.
Where Will You Be 10 Years From Now?
10 years seems like a long time. But time passes by fast. We don't have control over time or fate. But we have control…
A New Last Quarter of the Year
Don't wait until October to try and make the last quarter of the year count. Try this 12-week process instead.
Don't Let Fear Stop You From Having Better Quality of Life
In the previous article, I shared an experience that led to a decision not to allow my fears to stand in the way of…
Feel the Fear...and Let Go
In last week’s blog post, I talked a little about my fears as the Gen Zs in Kenya held demonstrations to protest the Finance…
Silence Speaks
It’s been a tough time in Kenya as we’re going through a revolution that caught everyone by surprise. The Gen Z demonstrations that have…
What Do You Do When All the Women in You Are Tired?
One Saturday morning, I woke up feeling totally exhausted. It reminded me of a quote by Nayyirah Waheed which says, “All the women in me…
A New Dawn, A New Beginning
2024 marks a new beginning for me as a Coach and also in my business. When I started coaching in 2011, I started out…
Harness Your Potential
We all have limitless potential. There is always something you can grow into, overcome, or achieve if you choose to go for it.
Nothing Happens Until You Start
This process will help you start working on one of your goals that is stuck and move it forward in the remaining days of…
The Clarity Blueprint for Women
It's easy to get stuck, doubt yourself, and allow things like imposter syndrome to hold you back, even after achieving high levels of success. It doesn't have to be this way.
I'd love to share some simple strategies you can start using today in this 100% FREE 5-day email course.
"Having coached high-achieving women since 2011, I realized that there are 5 common challenges that hold many woman back. I've shared these challenges and some solutions in the Clarity Blueprint."
Caroline Gikonyo
Transformational Life Coach
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