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Recently released blog posts
6 Essential Goals for a Balanced and Fulfilled Life
It's easy for your life to be unbalanced when you focus on a few areas. Here are 6 essential goals that can bring balance and fulfillment.
Do You Need a Social Media Break?
Social media can keep us busy and give the illusion of connection. Here's my experience from a recent social media break.
A Dream is Realized and Nawiri Community is Launched
Our Community launched on 2nd November 2024 at the Nawiri Meetup. This community brings women together to connect, learn, and get empowered.
Empowering Women to Pivot and Thrive: A Preview of the Nawiri Meetup
This is a preview of the Nawiri Meetup, a half-day event in Nairobi focused on growth, connection, and actionable steps toward your goals.
All blog posts
How to Overcome Procrastination and Achieve Your Goals
Procrastination is one of the reasons why people don’t achieve their most desired goals. It’s also a major cause of overwhelm and self-sabotage.
Negative Effects of Goal Achievement You Need to Know
A lot is known about goal setting. However, not many people understand the potential negative effects of goal achievement.
5 Things to Do if You're Single on Valentine's Day
Does the thought of being single on Valentine's Day fill you with dread? This year, celebrate being single instead of hiding and moaning about…
How to Make a Difference in Your Life This Year
To kick off the year, it's important to go beyond goal setting and think about how you can make a difference in your life…
In-Laws or Outlaws?
Holidays with in-laws can be a challenging time. Here are 10 things to consider if you're hosting or being hosted by your in-laws over…
Increase Your Overall Confidence by Reclaiming Your Femininity
In today's fast-paced world, women are adopting more masculine behaviours and have lost both our confidence and femininity.
When Personal Development Becomes Toxic
Personal development is one of the fastest growing industries in the world. This article explores instances when personal development can become toxic.
Have You Given Your Dreams Your All?
It is said that dreams don't die loudly. They die slowly and silently. Here's an experience that gave me a wake-up call regarding one…
When Did You Last Celebrate Yourself and Your Achievements?
When you constantly celebrate yourself, you automatically increase your self-esteem and confidence. Your life also becomes more fulfilling.
5 Steps to a Happier and More Fulfilled Life
At the heart of most goals is the desire for a happier and more fulfilled life. Is that achievable? Here are 5 steps to…
Goal Achievement Lessons From a 12 Year Old
Here are 7 goal achievement lessons I learnt from my then 12-year old son. He was focused and determined as he set out to…
Are the Beliefs You Have About Yourself True?
Positive beliefs move you forward, but negative beliefs take away the ability to achieve your goals effectively.
The Clarity Blueprint for Women
It's easy to get stuck, doubt yourself, and allow things like imposter syndrome to hold you back, even after achieving high levels of success. It doesn't have to be this way.
I'd love to share some simple strategies you can start using today in this 100% FREE 5-day email course.
"I wrote this Blueprint for you. YES, YOU!"
Caroline Gikonyo
Transformational Life Coach
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Copyright ©2024. New Dawn Empowerment Coaching. All Rights Reserved
