Many people find it easier to resist change than embrace it. Here are 5 reasons why you should learn how to embrace change.

Don't wait until October to try and make the last quarter of the year count. Try this 12-week process instead.

In the previous article, I shared an experience that led to a decision not to allow my fears to stand in the way of…

In last week’s blog post, I talked a little about my fears as the Gen Zs in Kenya held demonstrations to protest the Finance…

Personal development is one of the fastest growing industries in the world. This article explores instances when personal development can become toxic.

It is said that dreams don't die loudly. They die slowly and silently. Here's an experience that gave me a wake-up call regarding one…

When you constantly celebrate yourself, you automatically increase your self-esteem and confidence. Your life also becomes more fulfilling.

At the heart of most goals is the desire for a happier and more fulfilled life. Is that achievable? Here are 5 steps to…

Here are 7 goal achievement lessons I learnt from my then 12-year old son. He was focused and determined as he set out to…

Positive beliefs move you forward, but negative beliefs take away the ability to achieve your goals effectively.

This article explores lessons learnt from Russell H. Conwell's "Acres of Diamonds".

In this article, I share fears that almost killed my business goals, and how working with coaches helped me overcome these fears.

Energy goes where your focus is. If you want to change any part of your life, then you need to change your focus.

Once you have passion and energy, anything that you focus on or commit to becomes achievable. Alignment of passion, energy and commitment leads to…

It's Valentine's Day and love has been a key marketing word this month. Have you ever thought of focusing on self-love?

We have a tendency to define clutter in relation to the physical environment. In reality, psychological clutter is very significant and impacts us more…