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overwhelm

Read more about the article You’re Busy & Overwhelmed. But Whose Emergencies Are They?

You’re Busy & Overwhelmed. But Whose Emergencies Are They?

  • Post author:Caroline Gikonyo
  • Post published:April 16, 2026
  • Post category:Mindset/Time Management & Productivity
  • Post comments:0 Comments
  • Reading time:9 mins read

Anytime I’m in Nairobi for more than a week, I am amazed by the sense of rush that permeates the city. People are very busy and running all day long. …

Continue ReadingYou’re Busy & Overwhelmed. But Whose Emergencies Are They?
Read more about the article Is This Why You Can’t Give Yourself Permission to Rest?

Is This Why You Can’t Give Yourself Permission to Rest?

  • Post author:Caroline Gikonyo
  • Post published:April 7, 2026
  • Post category:Mindset/Self Care
  • Post comments:0 Comments
  • Reading time:7 mins read

Easter came and went. Did you actually rest, or did you come back to your desk on Tuesday feeling more depleted than before taking the break? For most of us,…

Continue ReadingIs This Why You Can’t Give Yourself Permission to Rest?

How to Overcome Procrastination and Achieve Your Goals

  • Post author:Caroline Gikonyo
  • Post published:March 1, 2019
  • Post category:Time Management & Productivity
  • Post comments:0 Comments
  • Reading time:9 mins read

Procrastination is one of the reasons why people don’t achieve their most desired goals. It’s also a major cause of overwhelm and self-sabotage.

Continue ReadingHow to Overcome Procrastination and Achieve Your Goals

Top 5 Challenges Working Mums Face and How to Overcome Them

  • Post author:Caroline Gikonyo
  • Post published:July 26, 2017
  • Post category:Working Mums
  • Post comments:2 Comments
  • Reading time:9 mins read

Working mums face various challenges in the workplace. In this post, we share 5 top challenges that working mums face in their everyday life.

Continue ReadingTop 5 Challenges Working Mums Face and How to Overcome Them
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