Setting strong boundaries over your time isn't easy. One of the best ways to enforce these boundaries is by saying NO. This is not easy, but it's doable.
I'm a creature of habit and thrive when I have plans and schedules. The new normal, however, has thrown all plans and schedules out of the window.
When I had my first business, I had very poor time management skills. The business was open 7:00am to 7:00pm Monday to Saturday and I was there practically all day,…
Procrastination is one of the reasons why people don’t achieve their most desired goals. It’s also a major cause of overwhelm and self-sabotage.