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Recently released blog posts
5 Reasons Why You Should Learn How To Embrace Change
Many people find it easier to resist change than embrace it. Here are 5 reasons why you should learn how to embrace change.
A New Last Quarter of the Year
Don't wait until October to try and make the last quarter of the year count. Try this 12-week process instead.
Don't Let Fear Stop You From Having Better Quality of Life
In the previous article, I shared an experience that led to a decision not to allow my fears to stand in the way of…
Feel the Fear...and Let Go
In last week’s blog post, I talked a little about my fears as the Gen Zs in Kenya held demonstrations to protest the Finance…
All blog posts
Silence Speaks
It’s been a tough time in Kenya as we’re going through a revolution that caught everyone by surprise. The Gen Z demonstrations that have…
What Do You Do When All the Women in You Are Tired?
One Saturday morning, I woke up feeling totally exhausted. It reminded me of a quote by Nayyirah Waheed which says, “All the women in me…
A New Dawn, A New Beginning
2024 marks a new beginning for me as a Coach and also in my business. When I started coaching in 2011, I started out…
Harness Your Potential
We all have limitless potential. There is always something you can grow into, overcome, or achieve if you choose to go for it.
Nothing Happens Until You Start
This process will help you start working on one of your goals that is stuck and move it forward in the remaining days of…
Don't Let Fear Determine Your Present and Future
Fear stands in the way of your goals and future. Don’t let it hold you back or determine your life today and in the…
A Tip To Help You Boost Your Goals in Q4
The year can rush by fast, leaving you struggling with your goals. This strategy will help you boost your goals so that you finish…
How to Increase Your Level of Clarity
Having clarity is important to attaining any significant measure of success. Here are 6 simple strategies you can use to increase your level of…
Get Unstuck, Get Clarity, And Map a New Way Forward
Do you feel stuck and lacking direction? These questions will help you get unstuck and get clarity so that you map a new way…
9 Reasons Why Being a Perfectionist Creates Unhappiness
Anyone who is a perfectionist will not accept results that are short of their idea of perfection. Here are 9 reasons why you need…
Would You Rather Have Perfectionism or Success?
Perfectionism is one of the top dream and goal killers. Commit to end perfectionism and procrastination and achieve more success in a balanced way.
Are You Ready to Make the Last Quarter of the Year Count?
In a conversation last week, someone reminded us that we had just about 4 months to the end of the year. She went on…
The Clarity Blueprint for Women
It's easy to get stuck, doubt yourself, and allow things like imposter syndrome to hold you back, even after achieving high levels of success. It doesn't have to be this way.
I'd love to share some simple strategies you can start using today in this 100% FREE 5-day email course.
"I wrote this Blueprint for you. YES, YOU!"
Caroline Gikonyo
Transformational Life Coach
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