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Recently released blog posts
6 Essential Goals for a Balanced and Fulfilled Life
It's easy for your life to be unbalanced when you focus on a few areas. Here are 6 essential goals that can bring balance and fulfillment.
Do You Need a Social Media Break?
Social media can keep us busy and give the illusion of connection. Here's my experience from a recent social media break.
A Dream is Realized and Nawiri Community is Launched
Our Community launched on 2nd November 2024 at the Nawiri Meetup. This community brings women together to connect, learn, and get empowered.
Empowering Women to Pivot and Thrive: A Preview of the Nawiri Meetup
This is a preview of the Nawiri Meetup, a half-day event in Nairobi focused on growth, connection, and actionable steps toward your goals.
All blog posts
8 Toxic Relationships You Need to Detox From
Toxic relationships make it hard for you to succeed. They drain you and you end up catering to other people's needs at the expense…
How to Create and Enforce Strong Boundaries
Having strong boundaries helps to build your confidence. It will also reduce overwhelm as you're able to decline extra work and responsibilities.
How to Maintain Motivation and Focus on Your Goals
It's not easy to maintain motivation when working on your goals. This article examines 16 strategies to stay motivated and focused on your goals.
How to Manage Your Time More Effectively
It’s tempting to look for programs that will help you manage your time. Time management is more about managing yourself than it is about…
5 Reasons Why You're Overwhelmed and Overworked
High achieving women are at high risk of being overwhelmed and overworked as they climb the success ladder. Here are 5 common causes of…
Are You Waiting for Your Ship to Sail In?
It's easy to have goals and never work on them. What does it take to keep taking action on your goals and dreams, even…
How to Achieve Your Goals Effectively With 90 Day Goal Setting
Many people struggle when working on their goals for the year. The 90 day goal setting process helps you keep focus on your goals…
7 Goal Setting Mistakes That Will Keep You Stuck
Are you stuck when working on your goals? Check whether you've committed one or more of these goal setting mistakes and rectify it.
5 Qualities That Will Make You An Awesome Leader
Being a true leader goes beyond having a strong vision, being confident, achieving goals, and managing people. Your followers should want to be led…
Lesson on Acceptance
It's easy to think of yourself as having a high level of acceptance of other people...until you encounter someone who reveals your hidden prejudices.
5 Steps to Overcome Failure and Bounce Back
Failure can be devastating. It can also lead to loss of confidence and momentum as you work on your goals. Here are 5 steps…
Going Beyond Goal Setting to Achieve Your Goals
Have you ever worked hard and then hated what came after you achieve your goals? Sometimes goals come with unexpected responsibilities and after effects.
The Clarity Blueprint for Women
It's easy to get stuck, doubt yourself, and allow things like imposter syndrome to hold you back, even after achieving high levels of success. It doesn't have to be this way.
I'd love to share some simple strategies you can start using today in this 100% FREE 5-day email course.
"I wrote this Blueprint for you. YES, YOU!"
Caroline Gikonyo
Transformational Life Coach
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Copyright ©2024. New Dawn Empowerment Coaching. All Rights Reserved
