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Recently released blog posts
6 Essential Goals for a Balanced and Fulfilled Life
It's easy for your life to be unbalanced when you focus on a few areas. Here are 6 essential goals that can bring balance and fulfillment.
Do You Need a Social Media Break?
Social media can keep us busy and give the illusion of connection. Here's my experience from a recent social media break.
A Dream is Realized and Nawiri Community is Launched
Our Community launched on 2nd November 2024 at the Nawiri Meetup. This community brings women together to connect, learn, and get empowered.
Empowering Women to Pivot and Thrive: A Preview of the Nawiri Meetup
This is a preview of the Nawiri Meetup, a half-day event in Nairobi focused on growth, connection, and actionable steps toward your goals.
All blog posts
5 Steps to Get Unstuck and Live Your Dream Life
This article explores 5 steps you can take to get unstuck and live a balanced, happier, and more fulfilled life as you work on…
What Guides Your Life?
Many people live on autopilot, without deciding about their values and beliefs. This article explores the importance of setting our personal values.
5 Surprising Lessons From My Personal Mid-Year Review
In a previous article, I gave tips on how to conduct a personal mid-year review. This article explores unexpected results I got from my…
How to Conduct a Personal Mid-Year Review
Have you considered conducting a personal mid-year review? Doing this will increase your confidence as you work on your goals for the year.
A 5-Step Process for Achieving Your Big Goals
The trick to achieving big goals is to break them into small steps that you work on daily, weekly and monthly. Find out how…
Cultivating an Attitude of Excellence
Excellence is a big challenge in our society. People want to be paid well or have good positions, but they don’t want to work…
The Secrets That Kill Us
Everyone has secrets. You wouldn’t be human and not have a number of them. It could be current or something from your past.
How to Create Time for Yourself
Practicing self care means having to create time for yourself. This is not easy for a lot of women, especially if you're juggling work…
7 Self Care Tips for the Modern Woman
Most women don't practice self care, which involves creating time for activities for yourself and putting yourself first.
What can you do if you're not ready to follow your dreams?
One of the blessings of being a coach is being able to help people identify and follow their dreams. And the opposite is also…
Is your fear bigger than your dreams?
“Mum, my fear is bigger than me”, declared my 12-year old son. We were exploring why he’s suddenly acquired a fear of swimming, and the…
How to make a difference in your life this year
The New Year hype is over and we’re getting back to reality as the dust settles. How about doing things in a new way…
The Clarity Blueprint for Women
It's easy to get stuck, doubt yourself, and allow things like imposter syndrome to hold you back, even after achieving high levels of success. It doesn't have to be this way.
I'd love to share some simple strategies you can start using today in this 100% FREE 5-day email course.
"I wrote this Blueprint for you. YES, YOU!"
Caroline Gikonyo
Transformational Life Coach
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Copyright ©2024. New Dawn Empowerment Coaching. All Rights Reserved
