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Recently released blog posts
5 Reasons Why You Should Learn How To Embrace Change
Many people find it easier to resist change than embrace it. Here are 5 reasons why you should learn how to embrace change.
A New Last Quarter of the Year
Don't wait until October to try and make the last quarter of the year count. Try this 12-week process instead.
Don't Let Fear Stop You From Having Better Quality of Life
In the previous article, I shared an experience that led to a decision not to allow my fears to stand in the way of…
Feel the Fear...and Let Go
In last week’s blog post, I talked a little about my fears as the Gen Zs in Kenya held demonstrations to protest the Finance…
All blog posts
Becoming Solution Oriented
When was the last time you looked at a problem with the aim of creating a solution? Here's a challenge seek more solutions.
Ready, FIRE, Aim
I have a great CD from Mike Litman titled Greatness Held Hostage. Listening to this CD is like taking a high impact aerobics…
Book Review: The ONE Thing by Gary Keller
Gary Keller's "The ONE Thing" show how you can keep your focus on one goal and take steps to achieve it daily, weekly, monthly…
How to Conduct a Powerful Review of Your Year
A well-done annual review will show you what worked well and what didn’t. You’ll also have a strong foundation when setting your goals for…
Going Back to the Basics
There are things that we, as a community, hide under the carpet. This elephant under the carpet is threatening our country if we don't…
How to Get What You Want in Your Relationship
Many successful women struggle getting what they want in their relationships. You can get what you want out of a healthy relationship with these…
8 Toxic Relationships You Need to Detox From
Toxic relationships make it hard for you to succeed. They drain you and you end up catering to other people's needs at the expense…
How to Create and Enforce Strong Boundaries
Having strong boundaries helps to build your confidence. It will also reduce overwhelm as you're able to decline extra work and responsibilities.
How to Maintain Motivation and Focus on Your Goals
It's not easy to maintain motivation when working on your goals. This article examines 16 strategies to stay motivated and focused on your goals.
How to Manage Your Time More Effectively
It’s tempting to look for programs that will help you manage your time. Time management is more about managing yourself than it is about…
5 Reasons Why You're Overwhelmed and Overworked
High achieving women are at high risk of being overwhelmed and overworked as they climb the success ladder. Here are 5 common causes of…
Are You Waiting for Your Ship to Sail In?
It's easy to have goals and never work on them. What does it take to keep taking action on your goals and dreams, even…
The Clarity Blueprint for Women
It's easy to get stuck, doubt yourself, and allow things like imposter syndrome to hold you back, even after achieving high levels of success. It doesn't have to be this way.
I'd love to share some simple strategies you can start using today in this 100% FREE 5-day email course.
"I wrote this Blueprint for you. YES, YOU!"
Caroline Gikonyo
Transformational Life Coach
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