How to Keep Your SMART New Year Resolutions
How do you get to stick to your New Year Resolutions this time? Here's a 5-step process that will help you stay motivated and on track.
How do you get to stick to your New Year Resolutions this time? Here's a 5-step process that will help you stay motivated and on track.
It's that time of the year when everyone is thinking of New Year resolutions. Here's how you can turn your resolutions into goals.
There's always one or more excuses - good reasons not to get started on our dreams. But do you know the real reason(s) why you’re waiting?
This season has thrown us off track causing many to stop believing in what's possible. You have to believe in your dreams and act on them.
While there are still some factors that are out of your control, you can still make strides in the last quarter and finish 2020 strong.
Imagine if each time you set a goal, it manifests without you having to work for it. It's nice for a while, but will soon lose meaning.
Many people had to cut back due to the pandemic. Simple living has the potential to make you happier and healthier in the long term.
You've spent time with your family due to enforced seclusions. How can you ensure that you spend more quality time with family post-COVID?
Everyone has their their journey, their purpose. Have you claimed the space that is uniquely yours, a space that no one else can fill?
I had the perfect 10-year plan at the beginning of this year. Something I was looking forward to start working on. Then life happened...
Setting strong boundaries over your time isn't easy. One of the best ways to enforce these boundaries is by saying NO. This is not easy, but it's doable.
We're living in a challenging time and it's easier to fill your mind with fear. How you weather this storm depends on what you allow yourself to focus on.