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Recently released blog posts
5 Reasons Why You Should Learn How To Embrace Change
Many people find it easier to resist change than embrace it. Here are 5 reasons why you should learn how to embrace change.
A New Last Quarter of the Year
Don't wait until October to try and make the last quarter of the year count. Try this 12-week process instead.
Don't Let Fear Stop You From Having Better Quality of Life
In the previous article, I shared an experience that led to a decision not to allow my fears to stand in the way of…
Feel the Fear...and Let Go
In last week’s blog post, I talked a little about my fears as the Gen Zs in Kenya held demonstrations to protest the Finance…
All blog posts
Learning to Laugh at Your Mistakes
Everyone makes mistakes. Some are too big and we have live with the consequences. But there are times when it helps to laugh at…
Where is Your Community?
Do you have a community of like-minded people who are there for you at all times? If not, then you need to join or…
5 Changes That Helped Me Get Back My Time and Sanity
When I had my first business, I had very poor time management skills. The business was open 7:00am to 7:00pm Monday to Saturday and…
What is Your Superpower?
Do you know your superpower? When you merge this superpower into everything you do, including your work or business, you'll have amazing results.
Are You a Doer, a Waiter, or an Avoider?
Do you avoid taking action, wait for life to happen to you or take action to get what you want? Do, wait or avoid...the…
I Made These Mistakes...Are You Doing the Same With Your Goals?
I've had some amazing results this year...and some not-so-great ones. Here are some mistakes I made, lessons learned, and the way forward.
How to Overcome Procrastination and Achieve Your Goals
Procrastination is one of the reasons why people don’t achieve their most desired goals. It’s also a major cause of overwhelm and self-sabotage.
Negative Effects of Goal Achievement You Need to Know
A lot is known about goal setting. However, not many people understand the potential negative effects of goal achievement.
5 Things to Do if You're Single on Valentine's Day
Does the thought of being single on Valentine's Day fill you with dread? This year, celebrate being single instead of hiding and moaning about…
How to Make a Difference in Your Life This Year
To kick off the year, it's important to go beyond goal setting and think about how you can make a difference in your life…
In-Laws or Outlaws?
Holidays with in-laws can be a challenging time. Here are 10 things to consider if you're hosting or being hosted by your in-laws over…
Increase Your Overall Confidence by Reclaiming Your Femininity
In today's fast-paced world, women are adopting more masculine behaviours and have lost both our confidence and femininity.
The Clarity Blueprint for Women
It's easy to get stuck, doubt yourself, and allow things like imposter syndrome to hold you back, even after achieving high levels of success. It doesn't have to be this way.
I'd love to share some simple strategies you can start using today in this 100% FREE 5-day email course.
"I wrote this Blueprint for you. YES, YOU!"
Caroline Gikonyo
Transformational Life Coach
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