Many people find it easier to resist change than embrace it. Here are 5 reasons why you should learn how to embrace change.

Don't wait until October to try and make the last quarter of the year count. Try this 12-week process instead.

In the previous article, I shared an experience that led to a decision not to allow my fears to stand in the way of…

In last week’s blog post, I talked a little about my fears as the Gen Zs in Kenya held demonstrations to protest the Finance…

It's possible to succeed despite having limiting beliefs. However, life is much easier when you can identify and eliminate them.

Fears have a negative impact on having a growth mindset. These 6 tips will help you shift and overcome the fear of making mistakes.

Having a growth mindset enables you to evolve. These 5 strategies will help you chart your progress as you develop a growth mindset.

Change is the only constant in life and yet we fear it so much. These tips will help you embrace change and make it…

The last quarter of the year can be your most productive one when you have the right focus, support, and accountability.

It's tough to be at peace when there's uncertainty and fear. Here are some resources to help you move forward during uncertain times.

Everyone is entitled to their opinion and choices. However, we also need to remember that there is life before, during, and after elections.

A regular coaching session turned into a source of these uncommon but powerful tips for anyone who is feeling stuck.

You don't have to wait until the second half of the year to give your goals a boost. Make this and any week count!

We can allow society or family to predetermine our seasons of life. Or we can boldly choose to go with the ebb and flow…

Change is not easy. But you can anticipate, embrace and enjoy the process using any or a combination of these 4 strategies.

Routines are boring. But they provide the consistency and focus required for goal achievement. Here are 7 routines that have worked for me.